|I guess I'm a gym person. I go to the gym, I lift weights, I run or do other cardio things. I never used to think of myself as a gym person, and my physique certainly doesn't suggest it, but I like to be active. Going to the gym is one of the easier ways for me to maintain a healthy level of activity. I'm pretty good with self-motivation, so I go to the gym regularly.
What I've found, however, is that when I'm unable to work out, I get stressed about it. It's like an addiction. It's an additional component of the psychology of exercise. It's not that I really enjoy working out, but I certainly don't enjoy not working out. #health