Systems vs. goals
Scott Adams talked about systems vs. goals in his book How to Fail at Almost Everything and Still Win Big.  It's the idea that having goals sets you up for failure, since you'll typically only perform a task until your goal is met.  After that, you won't perform the task anymore, and you'll likely fall back into old patterns.  So it's essentially about forming positive habits, and how a system (or belief system) will help you continue a positive habit, while a goal will ensure that you'll succeed and then promptly fail. 

I've realized I view exercise as a system.  This is at least partly because viewing it as a goal is too disappointing for me.  If my goal with exercise is to gain muscle or run long distances, I get easily discouraged when these goals aren't achieved in a reasonable amount of time, whether because I'm not investing enough time or effort, or because my genetics preclude me from being a muscular or athletic human.  Either way, not achieving goals is unfortunately a great reason to stop trying.  When I instead view exercise as a system to achieve physical and mental health, it doesn't really matter how much muscle I don't gain or how far I don't run.  As long as it counts as exercise, it's working.  It's basically just semantics:  Instead of a specific short-term goal, it's a nebulous long-term goal. 

It's been the same with school and work.  I never really had any concrete goals, such as how well I wanted to do on a test, or what job I wanted in five years.  My nebulous long-term goal is to spend copious amounts of time relaxing on a warm beach.  So my system has been to do well enough in school to get a good job that will pay me enough to achieve that goal.  The details don't really matter. #psychology

Subprime success story
One thing you don't hear much about the financial collapse due to the subprime mortgage industry is a success story.  I have one:  In 2005 I bought a house.  I was 22 years old.  I had just graduated college and started a job.  I had little credit history.  I had less than $10,000 in savings.  By some miracle, I was approved for a mortgage with the following ridiculously good terms:  30 year, fixed rate for the first 10 years, interest only payments required, no down payment.  This fit my financial situation perfectly, and I was smart enough to make more than just the interest payments.  A few years later, I did a healthy refinance, and loans like that were nowhere to be found.  If the subprime industry didn't exist, there's almost no way I could've bought a house, probably until the industry collapsed. #money

Italy changed my life
A funny thing happened a few years ago when I went to Italy:  My life changed.  Not in an everyday, everything-is-different kind of way, but in the following small ways: 
  • Wine.  I used to hate red wine, partly because of my underdeveloped palate, and partly because of only being introduced to dry, oaky California stuff.  In Italy I had wine with almost every meal, and all of it was pretty decent.  I found out later that almost all Italian red wine is good, regardless of variety or price.
  • History.  Something clicked in my brain when I walked up the stairs out of the subway station
    and was greeted by the Colosseum.  It's hard to grasp how long ago 2000 years was, but seeing it and touching it helps a little.  All of the history I'd seen up to that point in my life was a century or two old.  The Roman Empire was a millennium or two ago.
  • Europhilia.  Prior to traveling, I was a staunch Europhobe, perhaps even anti-European.  They had their socialism and their losing wars, I had something different.  But visiting a place and having a good time there really helped broaden my horizons.  What with the wine and history, as well as the architecture and nice people, I learned Europe isn't all that bad.
#travel

Exercise psychology
I think working out is almost as much psychological as it is physical.  The physical benefits are obvious:  increased strength, stamina, circulation, etc.  And then there are the non-obvious benefits like endorphins and attractiveness.  But I think an important aspect that's often overlooked is the psychology, both in terms of achievement (being able to lift more or run longer) and self-fulfilling prophecy (believing something, acting as if it were true, watching it become true).  If I believe I'll achieve the benefits of working out, and then I work out and achieve those benefits, I'll be happy with what I've achieved, and I'll be happy that my beliefs were right.  Conversely, missing out on an opportunity for a workout means I'm not achieving my goals and not reaping the psychological benefits, which feels twice as bad using the same logic. #health

Amazon thoughts
The Everything Store brought up a few more ideas that have been swimming around my head lately: 
  1. Amazon's sole purpose for existence is to make their customers happy.  As a customer of Amazon and a customer in general, I reap the benefits of that purpose and enjoy them immensely.  Almost any practice that leads to my paying less for an item I desire is a win for me.  Unfortunately there's a hidden side to all this, which is the low wages and hectic working environment Amazon creates, as well as its considerable pressure on manufacturers.
  2. Manufacturers have an idea of how much they think their products should cost, but merchants are under no real compulsion to conform to that idea.  This gets back to value and cost, and how something is really only worth something if someone is willing to pay for it.  It's interesting that manufacturers are sometimes so attached to the perceived value of their products that they're willing to exclude merchants like Amazon.
  3. I have absolutely no compassion for manufacturers who feel bullied by Amazon to provide their products at a lower cost or in a somewhat different configuration.  The option in a free market is always in the manufacturer's favor.  You don't want to sell your widgets to Amazon for less than $10 a piece?  You absolutely have the option to walk away.  But don't whine and cry that Amazon wants too much of your business and it'll force you to cut costs.  By selling to Amazon, you're making a profit.  Don't want a profit?  Don't sell to Amazon.  End of story.
I'd say Walmart is a similar company in terms of prices, and Zappos is a similar company in terms of customer service. #business

2769
Misinformation spread via ignorance is equivalent to lying.

Cosmos mission statement
From the intro to the first episode of the revamped Cosmos
"Test ideas by experiment and observation.  Build on those ideas that pass the test.  Reject the ones that fail.  Follow the evidence wherever it leads.  And question everything."
Hell to the yes. #science

Dominican Republic trip numero dos
The wife and I spent last week in Punta Cana, Dominican Republic.  It was our second trip there, and it was still good.  There isn't much to recap, since we spent all day laying around the beach or the pool, reading books and drinking fruity drinks.  But I have some typical first world problems I'd like to address, so let's get started. 

We stayed at Presidential Suites, which is an all-inclusive place that apparently exists as a way to sell timeshares, or more accurately "memberships in a vacation club".  They offer cheap rooms with the caveat that you must sit through a sales pitch.  This wasn't particularly terrible (except for the part where I said I'd rather be enjoying my vacation and they angrily told me I would never get such a good deal again), but it was a small hassle.  The salespeople kept asking throughout the week if we sat through the presentation, which suggests there was no way to track this one way or the other, which further suggests we could've just lied about it and avoided it altogether.  Next time. 

The rooms were big and nice.  We had a two bed, two bath "villa" that probably had more square footage than our tiny house.  It also had a kitchen, which is irrelevant at an all-inclusive resort. 

The food wasn't very good.  I wasn't expecting gourmet dining, but it still just wasn't that great.  I did manage to finally order an awesome sea bass wrapped in a banana leaf, which was so good I ordered a second one.  But other than that, there was a lot of under-cooked meat and unlabeled buffet options. 

The alcohol selection was kind of impressive.  The beer was the local cheap crappy stuff, as was the wine, but the mixed drinks were the real thing.  Real Jack Daniels.  Real Kahlua.  This made me happy. 

The beach was small and a little crowded, but that's the norm.  There were resorts in either direction for as far as the eye could see, and the tourism industry kept pace by providing lots of pushy sellers of ridiculous things.  Technically tourism created tourism, so it's our fault. 

The time frame sort of coincided with college spring break, which I thought might add a little fun and entertainment to the mix.  But I forgot how much I don't like people, especially young people.  There weren't many college kids, but the ones that were there complained how boring things were at the resort.  Shut up, stupid kids. 

On an unexpected note, the hotel staff was pretty awesome.  They were all really friendly and attentive, which isn't something I typically care about.  But there's just something special about lounging in a hammock on a sunny beach and being brought a well-made pina colada. 

Our flight home got cancelled due to maintenance issues while we were on the runway.  So the airline drove us two hours away and put us in a hotel for the night, after which our flight was almost cancelled again for the same reason.  This wasn't a good end to the trip, but duty-free $7 airport wine pretty much solved that problem. #travel

Edit:  A few things I forgot to mention:
  • The Dominican Republic has a completely arbitrary $10 per person tourist tax that must be paid in cash when you get off the plane.  We forgot to bring enough cash, so I had to go through customs and immigration temporarily to get cash from a human bank teller, who told me my bank declined the transaction but my credit card company accepted it.  I got charged a $15 fee from the human bank teller and a $10 fee by my credit card.  So that was fun.
  • Immediately after we got through customs and picked up our bags, some helpful gentleman asked us which limo company we were looking for and assured us he would help us find it, since we had pre-booked the airport-to-hotel transportation.  This gentleman brought us over to a table next to the other limo companies, and after a few back and forth exchanges, I realized he was totally lying to my face and that my limo company was five feet away.  Nothing like a scam with government oversight.
  • The weather was amazing.  It probably goes without saying, but the temperatures were in the low 80s, the skies were clear and blue, and the rain came and went quickly and infrequently.  This was especially nice considering the brutal winter we've had this year and the possibility of missing our flight out of New Jersey due to an incoming snow storm.

Cheap profitability
I'm not impressed by companies that make a profit yet fail to pay their employees a livable wage or somehow otherwise keep employee compensation and perks to a minimum.  In a book about Amazon, it was talking about how Google was able to easily steal a bunch of Amazon employees by opening an office nearby and offering better pay and a few simple perks.  It would be one thing if Amazon was barely scraping by, and perhaps it's a low-margin business, but when the CEO and investors are all making billions of dollars in profit, where's the justice in that?  In a direct corollary to the debate on whether to raise the minimum wage, it's at least a little ridiculous that a company like McDonald's can make billions of dollars in corporate profit each year, yet in the same breath say they can't afford to pay their employees more.  Bull to the shit. #business

Difficult shopping
At some point in my 20s, shopping became difficult.  It was harder to find shoes that fit and felt good, jeans that weren't too tight, and shirts that didn't make me look like a teenager.  As a result of this, two things happened:  One is that I started buying in multiples.  When I find something I like, I buy a second pair or a different color.  I have such a hard time finding things I like, I'd rather have two of something than none of nothing.  The other thing that happened is that price is (almost) no longer a consideration.  Everything in moderation of course, but a price tag that used to make me lose interest is now the new norm.  But since I buy fewer things, the cost sort of evens out. #business