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Acid reflux foods
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Oct 21, 2021
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This list of food and drinks that can trigger acid reflux is literally, and I'm not exaggerating or joking in any way, my literal entire daily diet: - alcohol
- caffeinated products, such as coffee, soda, and tea
- chocolate
- citrus fruits
- garlic
- fatty foods
- onions
- peppermint and spearmint
- spicy foods
What I am supposed to eat? Water and rice cakes? #food
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