I feel like injuries are often caused by other injuries and in turn cause more injuries.  It's an endless cycle.  For example, let's say I stub my big toe.  The first thing I'll start doing is walking on the outside of my foot to minimize impact to my toe.  But that'll eventually put undue stress on my outer ankle.  If my ankle ends up hurting more than my toe, I'll tend to walk on the inside of my foot, which will stress my arch and likely make my inner knee ligaments sore.  The knee bone's connected to the hip bone (sorta), so a stressed knee ligament will in turn stress a hip flexor.  Eventually my back will start to feel it because I'll be walking kind of crooked, and if I happen to be carrying a bag or backpack, my shoulder will feel the extra weight and respond accordingly.  Shoulders are magically connected to the neck, which will probably give me a headache.  And all that because of a stubbed toe. #health